If you bought whole zucchinis, start by making the courgetti. Do this by running the zucchini through a spiralizer.

Don't have a spiralizer? Cut the zucchini lengthwise into quarters. Use a vegetable peeler to make long, thin strips from the sides of the zucchini slices.

Heat the oil in a frying pan and sauté the courgetti for 3 minutes over high heat.

Cut the carrots into strips.

Empty the Stuffed Pepper pouch into a pan and add the carrots. Heat gently while stirring.

Place the courgetti on a plate and top with the Oven Dish and carrot mixture.

Add some ricotta and garnish with fresh basil and a bit of pepper.

Tip: also delicious with some toasted pine nuts